Whole Body

I feel like I'm actually starting to grasp the concept of dancing whole body. At the beginning of the semester I had trouble with moving upper and then lower but that's something that I am working very hard on. I am starting to move from my core and it's something that I just need to keep being aware of. I do have a habit of sticking my ribs out but that ties into not using my core. Sometimes I find myself leaning back in my heels and that's also another habit I need to break. Being present and aware is what I need to do to re-train my body.